Thursday, April 19, 2012

Hi Team:

I'm going to be extra busy the next few days and need to post ahead of time, so you have the daily workouts. 

The schedule is as follows:

Thursday: 4/19/2012 WOD 79
Friday: 4/20/ 2012 WOD 80
Saturday: 4/21/2012 WOD 81
Sunday: Rest Day

Please follow the WOD's accordingly, and feel free to shoot me an e-mail if you have any questions/concerns. 

Health!

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