Train Mean. Eat Clean. Stay Lean. Let those ab's show through in 90 Days!
Sunday, April 15, 2012
Day 75 / Rest Day
Rest Day
Take a nice 30-45 minute walk today.
Get in a good 30 minutes of stretching, perhaps consider doing it outside, weather permitting. Be sure to pay particular attention to areas of tenderness, and stiffness.
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